Fajatas as newgate.
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67.4 kg
Lost so far: 37.8 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2017:
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1959 kcal
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Fat: 107.61g | Prot: 138.19g | Carbs: 107.42g.
Breakfast: Roast Beef, Snak Club Salted Cashews, Nonfat Cappuccino. Lunch: Macaroni or Noodles with Cheese and Tuna. Dinner: Cooked Cauliflower (Fat Added in Cooking), Green String Beans, Beef Tenderloin (Trimmed to 1/8" Fat). more...
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Losing 1.7 kg a Week
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MariannairaM's Weight History
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