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I am determined to re-write my story for the year 2012. Last night when I woke up and wanted to go on my scavenger hunt for a sweet snack, I remember the moto "rewrite my story". The only way I can re-write my story is by making and keeping the changes. I have been attempting this for three months and haven't quite got there as of yet. I have learned a lot about behavior and I have been pretty consistent in my exercise, so I have to implement this knowledge. I can talk a good game, now I must live the game. I must be effective in my practices, in order to make life long changes. "Life isn't about finding yourself. Life is about creating yourself." --George Bernard Shaw
View Diet Calendar, 04 January 2012:
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981 kcal
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Fat: 71.71g | Prot: 70.53g | Carbs: 12.88g.
Breakfast: cheddar cheese, eggs. Lunch: cheddar cheese, cucumber, 1 tomato, lettuce, green olives. Dinner: pork chop. more...
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2879 kcal
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Exercise:
Resting - 7 hours, Sleeping - 8 hours, Desk Work - 8 hours, Housework - 1 hour. more...
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