Weigh In record (no journal entry) for 14 January 2017
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68 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2017:
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585 kcal
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Fat: 21.70g | Prot: 34.86g | Carbs: 67.22g.
Breakfast: PiÄ…tnica Serek Wiejski, Herbata z Cukrem. Lunch: Coca-Cola Coca-Cola Zero. Dinner: Mlekpol Mleko 3,2%, Banany. more...
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Losing 2.3 kg a Week
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Kamylka1's Weight History
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