Weigh In record (no journal entry) for 04 January 2012
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134.9 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2012:
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540 kcal
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Fat: 35.00g | Prot: 49.00g | Carbs: 11.00g.
Breakfast: complete protein diet shake. Lunch: spanish peanuts. more...
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Gaining 0.1 kg a Week
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carmunnock's Weight History
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