Weigh In record (no journal entry) for 14 January 2017
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83.2 kg
Lost so far: 1.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2017:
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2053 kcal
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Fat: 102.31g | Prot: 68.38g | Carbs: 221.56g.
Breakfast: Paladini Jamón Cocido, Plátano, Miel. Lunch: Granja del Sol Croquetas de Papa y Queso Mozzarella, Granja del Sol Arvejas Congeladas, La Campagnola Choclo Enlatado, Paladini Medallones de Pollo Jamon y Queso. Dinner: Grido Helado, Grido Helado, Helado, Empanadas de Jamon y Queso, Empanada de Carne, Empanada de Carne. more...
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Losing 0.5 kg a Week
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FACUNDO CAPURRO's Weight History
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