Weigh In record (no journal entry) for 13 January 2017
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75.9 kg
Lost so far: 10.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2017:
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585 kcal
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Fat: 38.35g | Prot: 39.19g | Carbs: 22.86g.
Breakfast: Queijo Branco, Parmalat Leite Semi Desnatado. Lunch: Cupim Assado, Purê de Batatas (com Leite Integral), Ovo Frito sem Gordura, Repolho. more...
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Losing 3.2 kg a Week
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batista25's Weight History
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