Weigh In record (no journal entry) for 18 January 2010
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73.5 kg
Lost so far: 4.1 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2010:
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1073 kcal
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Fat: 47.61g | Prot: 119.12g | Carbs: 42.69g.
Breakfast: DAY BREAK CHOCOLATE OATMEAL FIBER, splenda, whipping cream, coffee. Lunch: GREEN PEAS, CREAM CHEESE, WHIPPING CREAM, chicken breast. Dinner: asparagus, swiss cheese, RIBEYE STEAK. Snacks/Other: sugar free jello. more...
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steady weight
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luvcatz1's Weight History
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