hediondo's Journal, 12 Jan 17


View Diet Calendar, 12 January 2017:
1225 kcal Fat: 29.99g | Prot: 60.52g | Carbs: 185.35g.   Breakfast: Colun Leche Descremada Sin Lactosa, Iansa Azúcar Blanca Granulada, Quaker Avena Instantánea. Lunch: Salmón Cocinado, Zanahoria, Cebollas, Ostiones, Cerezas, Tomates. Dinner: Pechuga de Pavo con la Piel Incluída (Cocida, Asada), Hallulla, Quillayes Queso Mantecoso, Plátano. Snacks/Other: Calo Mantequilla, Hallulla, BigTime Chicle, BigTime Chicle, Cerezas. more...
1325 kcal Exercise: Walking (slow) - 3/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

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