Weigh In record (no journal entry) for 12 January 2017
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56.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2017:
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1021 kcal
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Fat: 65.11g | Prot: 41.96g | Carbs: 74.81g.
Breakfast: Omelette Courgette, Oranges, Oranges. Dinner: Salade Composée, Salade Composée, Salade Composée, Soupe de Légumes, Soupe de Légumes, Soupe de Légumes, Soupe de Légumes. more...
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1515 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Jeannevalck's Weight History
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