Weigh In record (no journal entry) for 12 January 2017
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91.3 kg
Lost so far: 14.4 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2017:
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631 kcal
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Fat: 11.29g | Prot: 76.58g | Carbs: 51.16g.
Breakfast: La Lechera Dulce de Leche, Clarou Harina de Avena, Alpro Leche de Almendras sin Azucar, Edulcorantes (Sacarina), Dolce Gusto Chai Tea Latte, Clara de Huevo, Hacendado Queso Fresco Batido 0%. Lunch: Gigante Verde Maiz Dulce, Hacendado Atún Claro al Natural, Tomates, Pechuga de Pollo a la Plancha. Snacks/Other: Hacendado Queso Fresco Batido 0%, Edulcorantes (Sacarina), DIA Nueces Peladas. more...
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Losing 0.4 kg a Week
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garrapatosa's Weight History
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