Weigh In record (no journal entry) for 04 January 2012
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129.3 kg
Lost so far: 9.3 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2012:
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1961 kcal
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Fat: 67.94g | Prot: 138.26g | Carbs: 197.67g.
Breakfast: ham and cheese omelet, english muffin, gnc amplified wheybolic. Lunch: Special Recipe Pepperoni Pizza, orange, creamy garlic chicken Schwan's. Dinner: english muffin, ham, california blend, ff american cheese, egg. Snacks/Other: graham cracker, Skim milk, popsicle. more...
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Gaining 1.3 kg a Week
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joaniebuj's Weight History
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