Weigh In record (no journal entry) for 11 January 2017
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115.8 kg
Lost so far: 5.8 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2017:
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1201 kcal
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Fat: 62.63g | Prot: 38.26g | Carbs: 142.70g.
Breakfast: Atkins Meal Chocolate Peanut Butter Bar, Coffee (Brewed From Grounds), 2% Fat Milk. Lunch: Atkins Harvest Trail Dark Chocolate Peanut Butter Bar. Dinner: Jell-O Sugar Free Strawberry Gelatin, Orange Juice. Snacks/Other: Reddi-wip Original Whipped Light Cream, Jell-O Sugar Free Vanilla Pudding, Chocolate Chip Cookie (Home Recipe or Purchased). more...
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Losing 2.0 kg a Week
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lynnerobb's Weight History
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