Weigh In record (no journal entry) for 11 March 2015
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80 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Not Applicable.
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1501 kcal
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Fat: 60.39g | Prot: 55.52g | Carbs: 163.49g.
Breakfast: Margariini (Tavallinen, 80% Rasvaa, Suolainen), Emmentaljuusto, Atria Lauantaimakkara, Vaasan Iso Moniviljapaahto. Lunch: Myllärin Luomu Ruishiutale. Dinner: Maitokahvi. Snacks/Other: Felix Kevyt Thousand Island Salaattikastike, Raejuusto (Rasvaton), Pirkka Kinkkusuikale, Jäävuorisalaatti. more...
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2629 kcal
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Exercise:
Housework - 1 hour, Breastfeeding - 1 hour, Walking (slow) - 3/kph - 2 hours, Watching TV/Computer - 3 hours, Driving - 1 hour, Sleeping - 8 hours, Resting - 8 hours. more...
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schumilainen's Weight History
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