timon.peters's Journal, 10 Jan 17

Ab jetzt gehts wieder abwärts.... versprochen :-)

87.3 kg Lost so far: 12.7 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 January 2017:

177 kcal

Fat: 0.62g | Prot: 1.65g | Carbs: 46.01g. Lunch: Äpfel, Banane. more...

2585 kcal

Exercise: Sleeping - 8 hours, Resting - 6 hours, Desk Work - 10 hours. more...

Losing 19.6 kg a Week

Comments

In der Tat! 😅

10 Jan 17 by member: LillyMunster82


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

timon.peters's Weight History