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Raramoli
Journal
01 Sep 16
Raramoli's Journal, 01 Sep 16
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Weigh In record (no journal entry) for 01 September 2016
96 kg
Lost so far:
0 kg
.
Still to go:
11 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 September 2016:
75 kcal
Fat: 1.33g | Prot: 3.05g | Carbs: 13.75g.
Breakfast:
100% Vollkornbrot, Kaffee mit Milch.
more...
2785 kcal
Exercise:
Bike Machine (Cycling) - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours.
more...
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Raramoli's Weight History
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