Weigh In record (no journal entry) for 09 January 2017
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69.3 kg
Lost so far: 6.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2017:
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1627 kcal
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Fat: 36.68g | Prot: 31.92g | Carbs: 288.00g.
Breakfast: Coca-Cola Coca-Cola, Subway Cream Cheese, Subway Molho Cebola Agridoce, Subway Cebola, Subway Alface, Subway Pão 9 Grãos Aveia e Mel, Subway Molho Mostarda e Mel, Subway Azeitona Preta, Polenta Frita, Beterrabas Cozidas (de Beterrabas Frescas), Arroz Branco, Lacta Bombom Sonho de Valsa. more...
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Losing 0.3 kg a Week
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Bianca Luana's Weight History
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