Weigh In record (no journal entry) for 09 January 2017
|
129.7 kg
Lost so far: 2.6 kg.
Still to go: 61.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2017:
|
1080 kcal
|
Fat: 42.00g | Prot: 70.00g | Carbs: 104.00g.
Breakfast: Hormel Black Label Fully Cooked Bacon, Egg Beaters All Natural 100% Egg Whites, Kraft Natural Shredded Fat Free Cheddar Cheese. Lunch: Lean Cuisine Culinary Collection Chicken Parmesan. Dinner: Sonic Tater Tots (Regular), Sonic Grilled Chicken Wrap. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Missy333's Weight History
|