Weigh In record (no journal entry) for 09 January 2017
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82.6 kg
Lost so far: 17.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2017:
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792 kcal
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Fat: 27.54g | Prot: 42.10g | Carbs: 85.42g.
Breakfast: Bimbo Pan Molde Blanco sin Corteza, Consum Pechuga Pavo Braseada Finas Lonchas, Granini Zumo de Piña Light. Lunch: McDonald's Salsa para Ensalada César, McDonald's Ensalada César con Pollo Crujiente. Dinner: Eroski Queso Lonchas Light, Old El Paso Tortillas Mejicanas de Trigo, Consum Pechuga Pavo Braseada Finas Lonchas. more...
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Gaining 0.8 kg a Week
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jesusbrown's Weight History
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