Weigh In record (no journal entry) for 31 July 2016
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63.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1363 kcal
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Fat: 50.85g | Prot: 67.73g | Carbs: 163.20g.
Breakfast: Biscotti Frollini, Fette Biscottate, Caffè Zuccherato. Lunch: Caffè Espresso, Pomodori, Pane Comune, Galbani Mozzarella Santa Lucia Light. Dinner: Carote, Decò Iceberg, Olio Extra Vergine di Oliva, Ceci, Coop Hamburger di Vitello. Snacks/Other: Caffè Zuccherato, Esselunga Ananas a Fette, Mela Verde. more...
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1941 kcal
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Exercise:
Aerobics - 45 minutes, Stretching (yoga) - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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felicetta76's Weight History
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