Weigh In record (no journal entry) for 08 January 2017
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75 kg
Lost so far: 15.4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2017:
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822 kcal
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Fat: 47.40g | Prot: 24.20g | Carbs: 107.20g.
Breakfast: Edeka Feinster Fleischsalat. Lunch: Harry Toastbrot. more...
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Gaining 0.2 kg a Week
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