Weigh In record (no journal entry) for 08 January 2017
|
62.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2017:
|
2326 kcal
|
Fat: 105.60g | Prot: 136.08g | Carbs: 199.71g.
Breakfast: Marmelade, Gut & Günstig Edel Salami, Weizenbrötchen. Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Buletten. Snacks/Other: Gletscherkrone Cornflakes, Milfina Milch 1,5% Fett. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|