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Ginsin
Journal
08 Jan 17
Ginsin's Journal, 08 Jan 17
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Weigh In record (no journal entry) for 08 January 2017
119.7 kg
Lost so far:
30.8 kg
.
Still to go:
31.3 kg
.
Diet followed: 100%.
View Diet Calendar
, 08 January 2017:
20 kcal
Fat: 1.00g | Prot: 2.00g | Carbs: 2.00g.
Breakfast:
Powerade Zero Orange.
Lunch:
Swanson 100% Natural Chicken Broth.
more...
Losing 2.1 kg a Week
8 Supporters
Support
Comments
Great loss there, congratulations on that!
08 Jan 17 by member:
warrenwinter
Nice!
08 Jan 17 by member:
HCB
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Ginsin's Weight History
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