Weigh In record (no journal entry) for 08 January 2017
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40.8 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2017:
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1615 kcal
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Fat: 35.76g | Prot: 127.87g | Carbs: 201.07g.
Breakfast: Chleb Tostowy, Masło Orzechowe. Lunch: Morliny Boczek Wędzony, Grzyby, Świeży Makaron (Ugotowany). Dinner: Barszcz Ukraiński, Dorsz Atlantycki, Ziemniaki. Snacks/Other: Piątnica Jogurt Typu Greckiego z Truskawkami 0%, Chleb Razowy, Dulano Polędwica Wieprzowa Łososiowa, Flora Pro-Activ, Koktajl Truskawkowy. more...
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Losing 0.7 kg a Week
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wearethenobodies's Weight History
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