Annamaria0810's Journal, 08 Jan 17

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Weigh In record (no journal entry) for 08 January 2017

65 kg Lost so far: 0.3 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 January 2017:

915 kcal

Fat: 49.55g | Prot: 29.95g | Carbs: 91.78g. Breakfast: Smeerboter, Materne Aardbeien Confituur, Koffie met Melk en Suiker. Lunch: Boterham met Kaas, Royco Minute Soup Pompoen. Dinner: Zoete Aardappel, Braadworst, Spruitjes. more...

1795 kcal

Exercise: Water Biking/Running - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

Gaining 0.7 kg a Week

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Annamaria0810's Journal, 08 Jan 17

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Annamaria0810's Weight History