Weigh In record (no journal entry) for 07 January 2017
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80.7 kg
Lost so far: 6.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2017:
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1648 kcal
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Fat: 27.73g | Prot: 78.15g | Carbs: 272.05g.
Breakfast: Haribo Jelibon, Susamlı Simit. Dinner: Albeni Albeni, Mayonez, Ketçap, Makarna, Tavuk Göğsü. more...
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Losing 1.0 kg a Week
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Bourne4Nimbus's Weight History
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