Weigh In record (no journal entry) for 06 January 2017
|
65 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2017:
|
860 kcal
|
Fat: 75.26g | Prot: 41.30g | Carbs: 8.56g.
Breakfast: Matte Leão Chá Matte Natural. Lunch: Aviação Manteiga com Sal, Spoleto Azeite, Frimesa Linguiça Toscana, Frimesa Linguiça Toscana, Frimesa Linguiça Toscana, Frimesa Linguiça Toscana, Alface, Alface. Snacks/Other: Nestlé Requeijão Cremoso, Sadia Presunto Cozido Magro, Sadia Mussarela. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|