Weigh In record (no journal entry) for 06 January 2017
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58.8 kg
Lost so far: 7.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2017:
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175 kcal
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Fat: 8.86g | Prot: 8.17g | Carbs: 16.35g.
Breakfast: Té Endulzados con Edulcorante de Bajas Calorías, Durazno, Tortilla de Huevos o Huevos Revueltos con Queso. Snacks/Other: Calaf Suny. more...
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Losing 2.6 kg a Week
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