Weigh In record (no journal entry) for 06 January 2017
|
55 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2017:
|
453 kcal
|
Fat: 13.66g | Prot: 26.91g | Carbs: 52.08g.
Breakfast: Konfitura, Mestemacher Chleb Żytni Pełnoziarnisty z Siemieniem i Otrębami, Wawel Czekolada Gorzka 70% Cocoa, Jajko na Miękko, Kaufland Pomidor Cherry, Delikate Twaróg Chudy, Kawa z Mlekiem, Miód, Pikok Schab Pieczony. Snacks/Other: Gruszki. more...
|
Gaining 0.1 kg a Week
|
|
lena1546's Weight History
|