Weigh In record (no journal entry) for 06 January 2017
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41 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2017:
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1343 kcal
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Fat: 46.99g | Prot: 78.39g | Carbs: 155.41g.
Breakfast: Kurczak w Galarecie, Drosed Podlaski Pasztet Drobiowy, Flora Pro-Activ, Chleb Razowy. Lunch: Piątnica Serek Wiejski Lekki 3% Tłuszczu, Kiwi. Dinner: Pierogi z Mięsem, Barszcz Ukraiński. Snacks/Other: Piątnica Jogurt Typu Greckiego z Truskawkami 0%, Biedronka Masło Ekstra, Chleb Razowy, Dulano Polędwica Wieprzowa Łososiowa. more...
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steady weight
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wearethenobodies's Weight History
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