Weigh In record (no journal entry) for 06 January 2017
|
80.2 kg
Lost so far: 0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2017:
|
2423 kcal
|
Fat: 106.12g | Prot: 154.47g | Carbs: 212.15g.
Breakfast: Valor Chocolate a la Taza. Lunch: Lomo de Cerdo, La Selva Bacon, Hacendado Pechuga Pollo 0% Fiambre, Hacendado Lonchas de Queso Blanco Natural, Puré de Verduras. Dinner: Kinder Chocolate, García Baquero Queso Semicurado, Lomo de Cerdo, Jamón Serrano, Plátano, Manzana Verde, Huevo, Incarlopsa Mini Taquitos de Jamón, Hacendado Atún en Aceite de Oliva, Hacendado Lonchas de Queso Blanco Natural. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|