Weigh In record (no journal entry) for 05 January 2017
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69 kg
Lost so far: 7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2017:
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874 kcal
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Fat: 40.48g | Prot: 119.29g | Carbs: 4.25g.
Breakfast: Caffè Macchiato. Lunch: Bistecca di Manzo, Uovo. Dinner: Coop Hamburger di Bovino Adulto. Snacks/Other: Rigamonti Bresaola della Valtellina, Bresaola, Findus Filetti di Merluzzo. more...
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Losing 0.3 kg a Week
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flaitaly's Weight History
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