Weigh In record (no journal entry) for 03 January 2012
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82.6 kg
Lost so far: 3.2 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2012:
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66 kcal
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Fat: 1.45g | Prot: 1.80g | Carbs: 13.11g.
Breakfast: Grapefruit (Pink and Red), Espresso Coffee. more...
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Losing 3.2 kg a Week
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