Weigh In record (no journal entry) for 06 January 2017
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54 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2017:
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1104 kcal
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Fat: 45.39g | Prot: 58.65g | Carbs: 131.22g.
Breakfast: Соленые Огурцы с Укропом, Утиное Мясо, Акульчев Печенье Сахарное Вафельное Хрустящее, Яблочный Пирог. Lunch: Утиное Мясо, Сладкий Красный Перец, Гречка с Мясом, Оливье без Майонеза. Dinner: Кутья, Протеиновый Коктейль. Snacks/Other: Йогурт 0,05. more...
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1786 kcal
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Exercise:
Stretching (yoga) - 1 hour, пол дэнс - 2 hours, Walking (moderate) - 5/kph - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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Stellochkasimonova's Weight History
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