Ggirl69's Journal, 03 Jan 12

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Weigh In record (no journal entry) for 03 January 2012

89.6 kg Lost so far: 18.4 kg. Still to go: 21.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 January 2012:

1779 kcal

Fat: 59.33g | Prot: 73.51g | Carbs: 235.89g. Breakfast: Almonds, Double Fiber Whole Wheat Bread, Egg. Lunch: Balsamic Vinaigrette Salad Dressing, Leafy Romaine. Dinner: Ground Beef, Macaroni & Cheese. Snacks/Other: tortilla chips, 2% String Cheese Sticks, Apples. more...

3066 kcal

Exercise: Sleeping - 22 hours and 27 minutes, Exercise machine (moderate) - 1 hour and 33 minutes. more...

Losing 0.1 kg a Week

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Ggirl69's Journal, 03 Jan 12

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Ggirl69's Weight History