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Do people really count studying, grocery shopping, etc, when they're logging their exercise? I'm just wondering.
View Diet Calendar, 05 January 2017:
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1182 kcal
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Fat: 38.52g | Prot: 60.39g | Carbs: 153.07g.
Breakfast: Chiquita Banana. Lunch: Rold Gold Classic Style Tiny Twists Pretzels, Publix Deli Beef Bottom Round Roast, Swiss Cheese, Pepperidge Farm Jewish Rye Bread with Caraway Seeds, French's Dijon Mustard with Chardonnay. Dinner: Green Giant Steamed Mixed Vegetables (Frozen), Broiled or Baked Breaded or Floured Pork Chop, Butter, Baked Potato (Peel Eaten). Snacks/Other: Werther's Original Caramel Apple Filled Hard Candies, York Peppermint Pattie (17g), Nestle Butterfinger (Fun Size). more...
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 Comments
Some people do, some don't. Do what works for you,
06 Jan 17 by member: skwhite
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If I have to make 5 trips up and down the stairs to bring the groceries in I do. lol
06 Jan 17 by member: linkrunner
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I do, mostly because I want to be as accurate as possible. I tend to underestimate the actual amount of time spent on such activities, though.
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I used to. It helped me remember what I did each day and also gave me a sense of accomplishment. It's easy to forget the little and the big things we do for our families, employers, and ourselves and ALL OF IT MATTERS. So, I say go for it if it makes you feel good to log it all. Thanks for helping me remember this! 😊
06 Jan 17 by member: AlwaysGrateful
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JamieGetsFit17's Weight History
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