Weigh In record (no journal entry) for 05 January 2017
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77 kg
Lost so far: 11 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2017:
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93 kcal
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Fat: 7.33g | Prot: 6.48g | Carbs: 0.42g.
Snacks/Other: Omelete. more...
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Losing 1.2 kg a Week
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