Weigh In record (no journal entry) for 05 January 2017
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68.3 kg
Lost so far: 0.7 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2017:
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1348 kcal
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Fat: 48.19g | Prot: 72.16g | Carbs: 155.85g.
Breakfast: Épi d'or Tartines Craquantes au Blé Complet, Lidl Lait Écrémé. Lunch: Andros Compote Pomme Allégée, Lidl Taboulé Oriental, Aubergines a la pizzaiola. Dinner: Kaki, Delisse Deli Light Vanille, Trawlic Filet de Saumon (Lidl), Findus Filet de Saumon Rose du Pacifique, Notre Jardin Ratatouille Cuisinée. Snacks/Other: Douceur du Verger Les Allégées en Sucres Fraise, Épi d'or Tartines Craquantes au Blé Complet. more...
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Losing 0.1 kg a Week
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Laladudu's Weight History
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