Weigh In record (no journal entry) for 05 January 2017
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44 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2017:
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1504 kcal
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Fat: 34.47g | Prot: 65.83g | Carbs: 233.97g.
Breakfast: Colun Leche Descremada, Viola Cereal Muesli 5 Frutas, Té (Infusión), Frutillas. Lunch: Jumbo Aceto Balsamico, Aceite de Oliva Extra Virgen, Lechuga, Zapallo Italiano, Minuto Verde Ensalada Primavera, Brócoli, Espárragos Cocidos (Frescos), Pimentón, Super Pollo Molida de Pollo, Malloa Salsa de Tomate, Vivo Farfalle. Dinner: Qualy Margarina, Marraqueta, Colun Quesillo Light, PF Pechuga de Pavo Asada Balance, Té (Infusión), Pan de Trigo Integral. Snacks/Other: Santa Isabel Empolvados. more...
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1395 kcal
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Exercise:
Yoga (Hot) - 1 hour, Cleaning - 1 hour, Breastfeeding - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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steady weight
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