Weigh In record (no journal entry) for 05 January 2017
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41 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2017:
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1305 kcal
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Fat: 51.72g | Prot: 52.08g | Carbs: 166.07g.
Breakfast: Almette Serek Śmietankowy, Chleb Razowy, Plasterki Szynki ze Sklepu, Masło. Lunch: Plasterki Szynki ze Sklepu, Pomarańcze, Chleb Razowy, Masło. Dinner: Barszcz Ukraiński, Gołąbki. Snacks/Other: Kurczak w Galarecie, Dulano Polędwica Wieprzowa Łososiowa, Chleb Razowy, Flora Pro-Activ. more...
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steady weight
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wearethenobodies's Weight History
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