Weigh In record (no journal entry) for 05 January 2017
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62.5 kg
Lost so far: 3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2017:
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1281 kcal
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Fat: 102.26g | Prot: 65.20g | Carbs: 25.13g.
Breakfast: Lidl Griekse Yoghurt, Douwe Egberts Koffie. Lunch: Groene Thee, Zaanse Mayonaise, Gekookt Ei, Olijfolie, Lidl Witlof, Rosbief. Dinner: Parmezaanse Kaas, Slagroom, Milsa Roomkaas, Milsani Roomboter, AH Snoeptomaatjes, Gekookte Bloemkool (Vers, zonder Olie Bereid), AH Saucijs. Snacks/Other: Koffie, Rode Paprika, Komkommer (Geschild), Bifi Bifi. more...
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Losing 0.2 kg a Week
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raffaella2's Weight History
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