Weigh In record (no journal entry) for 05 January 2017
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62 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2017:
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563 kcal
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Fat: 10.19g | Prot: 53.03g | Carbs: 67.49g.
Breakfast: Fleury Michon Jambon le Tranché Fin. Lunch: Bonbons en Vrac, Baguette, Blanc de Poulet (Poulets à Rôtir ou à Griller), Salade de Chou. Snacks/Other: Baguette. more...
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Losing 4.9 kg a Week
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