Weigh In record (no journal entry) for 04 January 2017
|
62.2 kg
Lost so far: 17.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2017:
|
962 kcal
|
Fat: 59.09g | Prot: 77.76g | Carbs: 27.85g.
Breakfast: Cebolas, Tomates, Alface, Cenouras Cozidas, Bife de Carne de Vaca, Banha de Porco. Dinner: Rabanetes, Cenouras, Pimentão Verde, Tomates, Cebolas, Banha de Porco, Bife de Carne de Vaca. Snacks/Other: Leite (Leite Integral). more...
|
Gaining 4.7 kg a Week
|
|
michelecetogenica's Weight History
|