tritom14's Journal, 15 Sep 16

tritom14's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 September 2016

94 kg Lost so far: 12 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 September 2016:

508 kcal

Fat: 4.93g | Prot: 15.89g | Carbs: 103.09g. Breakfast: Pain aux Céréales, Thé sans Sucre, Jus d'Orange. Lunch: Pâtes (Cuites). Snacks/Other: Thé Vert. more...

2635 kcal

Exercise: Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

tritom14's Weight History

View Complete History

tritom14's Journal, 15 Sep 16

Submit a Comment

tritom14's Weight History