Weigh In record (no journal entry) for 03 January 2017
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73.2 kg
Lost so far: 1.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2017:
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2160 kcal
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Fat: 96.25g | Prot: 68.41g | Carbs: 339.90g.
Lunch: Alface, Frango (Empanado e Frito), Tio João Arroz Integral Cozido, Quero Feijão Carioca. Dinner: McDonald's Batata Frita (Média), Del Valle Suco de Uva, McDonald's Grand Big Tasty, Do Bem Suco Misto de Abacaxi com Hortelã, Akio Tapioca (Goma de Mandioca Hidratada), Queijo Mozzarella, Presunto Fatiado (Normal, Aprox. 11% de Gordura). Snacks/Other: Bolo Luiz Felipe (Mole). more...
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Losing 0.2 kg a Week
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annekarolineps's Weight History
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