Weigh In record (no journal entry) for 03 January 2017
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84.1 kg
Lost so far: 2.6 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2017:
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1063 kcal
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Fat: 31.00g | Prot: 73.27g | Carbs: 125.63g.
Breakfast: Granatapfel, Milch 1,5%, Haferflocken. Lunch: REWE Passierte Tomaten, Cevapcici, Weißer Reis (Langkorn, Gekocht). Dinner: Zwiebeln, Tomaten, Hähnchenbrustfilet. Snacks/Other: Obstsalat, Landliebe Joghurt - Erdbeeren. more...
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2220 kcal
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Exercise:
Fahrrad - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Strobidoll's Weight History
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