Weigh In record (no journal entry) for 03 January 2017
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101.2 kg
Lost so far: 4.1 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2017:
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376 kcal
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Fat: 22.80g | Prot: 34.24g | Carbs: 7.13g.
Breakfast: American Cheese, Kroger Deli Thin Sliced Oven Roasted Turkey Breast, Egg. more...
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Losing 2.1 kg a Week
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 Comments
Wow, great loss there, congrats!
03 Jan 17 by member: warrenwinter
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mrkmurski's Weight History
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