Weigh In record (no journal entry) for 03 January 2017
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49.5 kg
Lost so far: 0.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2017:
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483 kcal
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Fat: 19.47g | Prot: 26.58g | Carbs: 50.42g.
Breakfast: Чай, Активия Натуральный Йогурт, Яблоко Зеленое. Lunch: Carrefour Суп-Пюре из Цукини, Солнечная Фазенда Салатный Микс Каталония, Linea Сыр. Dinner: Зеленый Чай, Vitasnella Йогурт. more...
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Gaining 0.9 kg a Week
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