Weigh In record (no journal entry) for 03 January 2017
|
47.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2017:
|
552 kcal
|
Fat: 5.21g | Prot: 34.30g | Carbs: 101.47g.
Lunch: 소갈비살, 맛있는단호박, 호밀빵, 바나나, 코스트코 무지방 그릭요거트, 사과, 딸기. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|