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Crookedriver
Journal
03 Jan 17
Crookedriver's Journal, 03 Jan 17
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It seems WebMD is helping me, I follow the majority of their advice although the black beans are hard to stomach! LOL
74.8 kg
Lost so far:
1.1 kg
.
Still to go:
2.8 kg
.
Diet followed: Reasonably Well.
Losing 0.4 kg a Week
10 Supporters
Support
Comments
Green arrows are always good!
02 Jan 17 by member:
warrenwinter
Black beans? I thought it was supposed to be Black Lentils that were so good for us.
02 Jan 17 by member:
ceciofal
Nice!!!
03 Jan 17 by member:
John10251
Yes black beans are good for you, got that information from WebMD, although it seems that there are people here who don't trust WebMD!
03 Jan 17 by member:
Crookedriver
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