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aangel86
Journal
02 Jan 17
aangel86's Journal, 02 Jan 17
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Weigh In record (no journal entry) for 02 January 2017
88.9 kg
Lost so far:
31.1 kg
.
Still to go:
19.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 January 2017:
1073 kcal
Fat: 15.25g | Prot: 110.16g | Carbs: 114.57g.
Breakfast:
Bjorg Fourrés Chocolat Noir Bio, Café au Lait, Sucre Brun, Leader Price Pur Jus de Clémentine.
Lunch:
Thiriet Colin d'alaska Sauce Provençale, Super U Couscous Grains Moyens, Auchan Légumes Pour Ratatouille.
Dinner:
Auchan Légumes Pour Ratatouille, Auchan Escalope de Poulet.
Snacks/Other:
Carrefour Compote Pommes sans Sucres Ajoutés.
more...
2491 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 31 minutes, Resting - 14 hours and 29 minutes, Sleeping - 8 hours.
more...
Gaining 0.6 kg a Week
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aangel86's Weight History
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